I admit I find it hard to focus.  I know I am not alone in this struggle and in the last couple of years smart phones have made staying focused even harder.

So when I was sent this YouTube video from a friend who works at IMD, it served as a timely reminder as my thoughts start to turn to what I want to achieve next year on how I need to redouble my efforts to focus.

Daniel Goleman is an expert in emotional intelligence and his recent book Focus, the hidden driver of excellence combines combining cutting-edge research with practical findings. In this insightful interview by George Kohirieser, Leadership professor at IMD, Daniel explains why focus is crucial in becoming a truly high-performing leader.

Click here to view the videohttps://www.youtube.com/watch?v=s_uqHkP6g1U