94: How Eating the Right Foods Makes You More Productive with Graham Allcott

I spoke with author Graham Allcott about his latest book, Work Fuel: The Productivity Ninja Guide to Nutrition, which he’s co-authored with nutrition expert, Colette Heneghan. It’s not the usual “foodie” or recipe book. Instead, it’s about getting the most energy from your food, whether you’re vegetarian, vegan or omnivore, so you can use that energy to be more productive. Life-changing, right?  Don’t worry, you don’t have to make too many changes all at once. Here’s how you...